Mental Skills for Dancers – Introduction
Mental Skills for Dancers – an Introduction
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Dance Psychology and Mental Skills for Dancers: an Introduction
with Dr Peter Lovatt
Dance Psychology is the study of dance and dancers from a scientific, psychological perspective. When Dance Psychology is applied to dancers and dance teachers it can...
Dancing with cancer, from diagnosis to rehab
“For what lies ahead, you need to be as fit and strong as possible”, said the doctor, after telling me I had a malignant tumour.
Being diagnosed with stage 3 cancer was a shock. Receiving the diagnosis during a national lockdown was terrifying. I was a wreck, both physically and mentally.
On the 11th January this year I went for a routine test and was diagnosed with...
Essential Conversations with Rabbi Rami and Dr Peter Lovatt
Spirituality & Health. In this episode, Rabbi Rami and Dr. Lovatt discuss the universality of dancing within the human condition. Later Lovatt explains how dancing is scientifically proven to improve your mood, alter your state of being, and even positively impact a number of mental and physical health conditions.
They close out their conversation by exploring how...
Want to boost your creativity, increase your empathy, and kick stress to the curb?
There’s a dance for that! Sprirituality & Health, a magazine which provides inspiration for conscious living, healthy diet and lifestyle, social action, spiritual wisdom, and sustainability, sent Andrea Perkins to interview Peter Lovatt for a feature on The Dance Cure.
S&H: You write that your number one take-home message is that “if you want to make changes...
Why don’t we act on our knowledge of the link between physical activity and health?
One of the most shocking things about the work presented in The Miracle Pill by Peter Walker is the relationship between three things.
1 – there has been a known positive link between physical activity and health for over 2,000 years.
2 – the link between physical activity and health is so widely known that it is, essentially, part of our society’s canon of common-sense...