What if we could improve walking speed and step length in people with Parkinson’s disease, by inviting them to dance?
April 3, 2023by Peter Lovatt
Why CBT didn’t clear my mind – but dancing did
December 6, 2022by Peter Lovatt
How to feel great when you gyrate – let’s dance!
July 27, 2022by Peter Lovatt
Scientists agree – dancing will make you feel fabulous and improve your life
July 25, 2022by Peter Lovatt
Chicago Hustle Line Dance
July 7, 2022by Peter Lovatt
Cancer is scary and life should be exciting
In January 2021 I was diagnosed with stage 3 bowel cancer. Boom. I had surgery, and now I’m fine. Well…When the surgical team took away my tumour they left behind a large amount of anxiety – which is...
Belonging to a sport or exercise group can help protect people against depression
August 25, 2021by Peter Lovatt
Just Dance Grazia Health & Beauty
May 29, 2021by Peter Lovatt
Mental Skills for Dancers – Anxiety
Mental Skills for Dancers - Anxiety
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Mental Skills for Dancers – Motivation
May 19, 2021by Peter Lovatt