Welcome to the Movement Motivation Questionnaire
The purpose of this quiz is to help you think about your own motivations for movement. It is based on Hancox et al. (2015)
There are 24 statements in this Movement Motivation Questionnaire . Your task is to rate how true each statement is for you right now.
To make your ratings use a 1-7 scale, where 1 means "not at all true" and 7 mean means "very true". A rating of 4 means "somewhat true" and the numbers 2,3, 5 & 6 are somewhere in between.
Time is Up!