Just Dance Grazia Health & Beauty
‘Dancing is fantastic for our mood,’ says
Dr Peter Lovatt, a former pro dancer turned
dance psychologist and lecturer at The
Royal Ballet School. ‘When we dance,
happy hormones like dopamine kick in,
which make us feel instantly better.’
Peter was interviewed by Emma Stoddart for a feature in Grazia’s Health & Beauty section on why, after a year indoors, dance is...
Mental Skills for Dancers – Anxiety
Mental Skills for Dancers – Anxiety
£49 + tax
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Dance Psychology and Mental Skills for Dancers: Anxiety
with Dr Peter Lovatt
Dance Psychology is the study of dance and dancers from a scientific, psychological perspective. When Dance Psychology is applied to dancers and dance teachers it can help people...
Mental Skills for Dancers – Motivation
Mental Skills for Dancers – Motivation
£49 + tax
Learn online, at your own pace, in your own time.
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Dance Psychology and Mental Skills for Dancers: Motivation
with Dr Peter Lovatt
Dance Psychology is the study of dance and dancers from a scientific, psychological perspective. When Dance Psychology is applied to dancers and dance teachers it can help...
Mental Skills for Dancers – Introduction
Mental Skills for Dancers – an Introduction
£49 + tax
Learn online, at your own pace, in your own time.
Enroll Today
Dance Psychology and Mental Skills for Dancers: an Introduction
with Dr Peter Lovatt
Dance Psychology is the study of dance and dancers from a scientific, psychological perspective. When Dance Psychology is applied to dancers and dance teachers it can...
Dancing with cancer, from diagnosis to rehab
“For what lies ahead, you need to be as fit and strong as possible”, said the doctor, after telling me I had a malignant tumour.
Being diagnosed with stage 3 cancer was a shock. Receiving the diagnosis during a national lockdown was terrifying. I was a wreck, both physically and mentally.
On the 11th January this year I went for a routine test and was diagnosed with...
Essential Conversations with Rabbi Rami and Dr Peter Lovatt
Spirituality & Health. In this episode, Rabbi Rami and Dr. Lovatt discuss the universality of dancing within the human condition. Later Lovatt explains how dancing is scientifically proven to improve your mood, alter your state of being, and even positively impact a number of mental and physical health conditions.
They close out their conversation by exploring how...